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COLWYN Books

Addicted to Discipline

Addicted to Discipline

Regular price $21.90 USD
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Motivation comes and goes; discipline is what helps intentions survive an ordinary day. Addicted to Discipline focuses on building consistency, taking ownership of choices, and continuing to act when enthusiasm fades. It examines the habits and mindset behind dependable progress, from setting clearer priorities to reducing excuses and following through on commitments.

Written for readers who feel stuck in stop-start cycles, the book encourages a shift from waiting to “feel ready” toward creating routines that support long-term goals. It may appeal to students, professionals, athletes, entrepreneurs, and anyone working to strengthen focus and self-control. The central idea is practical: lasting change is built through repeated action, not a single burst of inspiration.

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