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COLWYN Books

The High Protein Cookbook: 30-Day Meal Plan

The High Protein Cookbook: 30-Day Meal Plan

$24.90 USD
$24.90 USD
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Make protein-focused meal planning more straightforward with a month of organised recipe ideas. This cookbook is designed to reduce the daily question of what to prepare by combining breakfast, lunch, dinner, and snack inspiration with a structured 30-day plan.

It may suit active adults, busy households, and readers who want to include more protein while keeping meals varied and practical. The exact recipes, nutrition information, serving sizes, and dietary accommodations should be confirmed from the edition before publishing detailed claims. Individual protein and calorie needs vary; readers with allergies, kidney conditions, metabolic concerns, pregnancy, or other medical needs should seek personalised advice from an appropriately qualified professional.

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